lower your LDL?

The Canadian Medical Association reports that including pulses in your diet lowers LDL.

According to Dr. Sievenpiper of St. Michael’s Hospital (Canada), we are not eating enough pulses. For further info refer to this article in Food Nav-USA

http://www.foodnavigator-usa.com/Ingredients/Health-and-nutritional-ingredients/A-lot-of-room-to-boost-pulse-intakes-for-heart-benefits-New-analysis-supports-cholesterol-lowering-effects-of-pulses

So dig up your recipes to explore ways to use pulses. Have a (healthy) heart!