We know about the “Bliss Point” trap that we all are subjected to when buying processed foods.
I am wondering if there is an antidote for the consumer in the form of recalibrating our “Bliss Point”. If we can be motivated enough to go to the gym; go to college etc. can we not help ourselves using a psychological approach?
What are the psychological tools we can arm ourselves and loved ones with to combat this onslaught?